Deduct 100% of your health insurance premiums
TL;DR: If you're self-employed and pay for your own health insurance, you can deduct 100% of premiums for yourself, your spouse, and dependents. This is an "above-the-line" deduction—you get it even if you take the standard deduction. The catch: you can't be eligible for employer-sponsored coverage (including a spouse's plan).
The self-employed health insurance deduction lets freelancers, independent contractors, and business owners deduct the cost of health, dental, and vision insurance premiums from their taxable income.
Unlike most deductions, this one is "above-the-line," meaning it reduces your Adjusted Gross Income (AGI). This can help you qualify for other tax benefits that have AGI-based limits.
You can take this deduction if you meet ALL of these requirements:
You must have net profit from self-employment. This includes:
This is the key rule many people miss. You cannot take this deduction for any month in which you were eligible to participate in:
Important: "Eligible" means you could enroll, not that you did enroll. If your spouse's employer offers coverage you could join, you can't take this deduction—even if you chose not to enroll.
The insurance policy must be established under your name, your business name, or your spouse's name if you're covered under their self-employed policy.
You can deduct premiums for:
You can deduct premiums for coverage of:
There are two important limits:
Your deduction cannot be more than your net self-employment income for the year. If your premiums are $12,000 but your net SE income is only $10,000, you can only deduct $10,000.
The deduction is calculated month by month. If you became eligible for your spouse's employer plan in July, you can only deduct premiums for January through June.
Example: You're a freelancer in the 22% tax bracket paying $800/month ($9,600/year) for health insurance. The deduction saves you roughly $2,112 in federal taxes ($9,600 × 22%).
Key tax impacts:
You have two potential ways to deduct health insurance:
The SE health insurance deduction is almost always better because:
Note: You can't deduct the same premiums twice. If you take the SE health insurance deduction, don't include those premiums in itemized medical expenses.
Report this deduction on Schedule 1 (Form 1040), Line 17. You don't need to itemize—it's claimed separately from Schedule A.
You'll need to:
Disclaimer
This article is for informational purposes only and does not constitute tax advice. Health insurance deduction rules can be complex. Consult a qualified tax professional for advice specific to your situation.